And a day before me b-day to boot? Oye.
Owe-owe-owe...sssssssssssssssss.....owe...
We were doing offensive front kicks and halfway down the line (trying it for the first time)...my right calf POPS. BOOP! Then...PAIN! OOOOh I am gonna hurt big time tommorrow...and it is my driving foot too!
Lesson learned for today: I will not practice at home the same day as class...as that is what I did today and I just didn't have the energy I needed or could have had...which may have prevented the POPPING of muscle tissue...owe.
Hot bath comin up!
Until next time...
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