My first karate related injury....

And a day before me b-day to boot? Oye.


We were doing offensive front kicks and halfway down the line (trying it for the first time)...my right calf POPS. BOOP! Then...PAIN! OOOOh I am gonna hurt big time tommorrow...and it is my driving foot too!

Lesson learned for today: I will not practice at home the same day as class...as that is what I did today and I just didn't have the energy I needed or could have had...which may have prevented the POPPING of muscle tissue...owe.

Hot bath comin up!

Until next time...

No comments:

Post a Comment

Thanks for the feedback! Most comments will be published right away except for you pathetic spammers who's messages will never see the light of day. If you are offended by having to fill one a "prove you are not a robot" form, my goodness...chill out! It takes two seconds to do and saves me a ton spam to have to filter through and it takes two seconds, MAX. If you are that easily offended, maybe you should simply not comment, and seek some counseling.