I have put off weighing myself on the dreadful scales for months. I always fear I will find out I have not lost as much as I had hoped so I have been measuring my weight loss my size alone.
Well, this morning I said "ta-hell with it!", pulled out the scales from storage and stepped on it hoping the battery had not gone dead yet.....
I almost shit a brick right there on the bathroom floor.
I knew I felt lighter, smaller even....
Now I know it is not just my imagination.
When I looked down to check the digital readout...I had lost ANOTHER 10 POUNDS!!!! I have lost a total of 25 pounds since I started Karate earlier this year!!!
Say it with me now!
YOU GO GIRL!!!
Until next time...
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